4 lb boneless sirloin tip beef roast
1/2 cup light, low sodium soy sauce
1 beef bouillon cube
1 bay leaf
3 whole black peppercorns
1 tsp dried rosemary, crushed
1 tsp dried thyme
1 tsp garlic powder
10 slices provolone cheese
10 steak rolls
- Remove and discard all visible fat from the roast. Place trimmed roast in a slow cooker.
- In a medium bowl, combine soy sauce, bouillon, bay leaf, peppercorns, rosemary, thyme, and garlic powder. Pour mixture over roast, and add enough water to almost cover roast. Cover, and cook on Low heat for 10 to 12 hours, or until meat is very tender.
- Remove meat from broth, reserving broth. Let the meat sit for five minutes to allow the juices to redistribute. Shred meat with a fork, and serve on rolls with a slice of provolone. Use reserved broth for dipping.
Calories 543.7, Total Fat 17.6 g, Cholesterol 128.4 mg, Sodium 1,222.8 mg, Total Carbs 41.0 g, Dietary Fiber 1.2 g, Protein 52.7 g,