Un-fried Cajun Catfish

ingredients Cooking spray 1/4 cup cornmeal 1 tsp dried thyme 1 tsp dried basil Garlic powder, to taste Lemon pepper, to taste Cajun spice, to taste 2, 8-oz catfish fillets 1/2 tsp paprika   preparation Preheat oven to 400˚F. Spray the vegetable oil over the baking sheet three times to coat. Put the cornmeal, thyme... Continue Reading →

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